ONE: Empower: First All-women Fight Card

ONE Championship, Asia's premier mixed martial arts, Muay Thai, and kickboxing promotion, is hosting its first ever all-women event. ONE: Empower will feature 8 bouts, with its headliner act being a Strawweight championship bout between current champion Xiong Jing Nan and 8x BJJ world champion Michelle Nicolini. This event will…


Rolling With Females In BJJ

To be a true BJJ practitioner, you should know how to roll with partners of any shape, size, age or gender. By learning to roll with everyone, you get a better understanding of BJJ and develop a more comprehensive game. Some men, especially at the more inexperienced belt levels, feel…


Combat Jiu-Jitsu Worlds 2020 The Female Flyweights Full Results: Brianna Ste-Marie Crowned Champion

Source: EBI Facebook Championship Round Brianna Ste-Marie def. Liz Tracy via submission (armbar), 4:58 of regulation Semifinal Round Liz Tracy def. Nikki Sullivan via submission (armbar) with no submission from Sullivan, Overtime Round 1 Brianna Ste-Marie def. Pearl Gonzalez via submission (armbar), 7:49 of regulation Opening Round Liz Tracy def.…


Famous Female BJJ Black Belts

In this article, we pay tribute to some of the most famous females who have carved a name for themselves in the male-dominated sport of BJJ. The first female to achieve the rank of black belt, the first female black belt world champion, the fastest female black belt, the youngest…


Starting BJJ As A Female – Practical Tips

Previously, we offered some advice for females starting BJJ training. That article focused more on your mentality when starting your BJJ journey. So for this article, we will list some of the more practical tips for females starting BJJ. Training BJJ during your period Unfortunately getting your menstrual period is…


Starting BJJ As A Female – Your Approach To This Sport

In my humble (and just a teeny bit biased) opinion, there is no other sport in the world like BJJ (Brazilian Jiu-Jitsu). Apart from the long list of benefits (self-defense, fitness, friendships, etc,), nothing beats the pure joy of a good roll.  Source: Flickr But let’s face it, we know…


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